If youre overweight, you are not a bad person. Youre simply overweight. But its important to lose the extra pounds so youll look good, feel healthier and develop a sense of pride and self-esteem.

Once youve lost the fat, youll need to maintain your weight.

In this booklet, youll discover how to lose 10 pounds a month a nice, safe loss of about two or two-and-a-half pounds a week painlessly.

Youll feel satisfied and more energetic than in the past without feeling deprived.

40 USD