Part 2

Intoduction To Yoga Techniques

Intoduction To Yoga Techniques covers all the basics and gives you everything you need to know about yoga philosophy and tradition. You will learn traditional yoga philosophy and practice in an inviting, easy-to-read way. Packed with lessons and exercises, you will love this book and refer to it time and again as you progress in your Yoga education.

Yoga is a journey toward your physical and spiritual wellness. With these guides in hand, you will experience the health, energy, and vibrancy that yoga can bring into your life. Order today and get started on your journey!